As you get older, it’s common to find your memory not as sharp as it once may have been. You may wonder how you can retain a bright mind during the aging process. Playing brain teasers is an excellent method…
Why a Journal Can Help Your Memory
As we get older, our memories start to dwindle. It is thought that old memories are replaced with new memories, but that may not be comforting when faced with losing memories of major life events.Use the techniques you just read…